Navigating the Menopausal Journey: Knowing and Embracing Change
Menopause, typically referred to as "the modify," marks a major milestone in a woman's life. Ordinarily happening between the ages of 45 and 55, menopause signifies the tip of reproductive several years. Even so, It is way more than simply the cessation of menstruation; it's a complex biological method accompanied by A selection of Actual physical,